chi yu News

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Newsletter (re-confirmation) If you have arrived at this page because you clicked the green button then we would like to say a BIG Thank You for re-confirming your subscription to our newsletter. Look out for new offers and promotions coming soon! (If you clicked the...

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Working Out With Limited Mobility

The rowing machine is one of the best ways to workout (Photo by Victor Freitas on Unsplash) Article by: Jane Sandwood, Freelance Writer Over 40% of 40- to 60-year-old Britons walk less than 10 minutes per month according to an Independent report by Rachel Hosie....

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(Chinese) New Year, New You?

(Photo by Andrew Haimerl on Unsplash) Article by: Jane Sandwood, Freelance Writer Let’s face it: not many people get to keep their resolutions past January. The good news, though, is that we get another chance to make positive changes in our lives and finally improve...

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Holistic Therapy For Mental Health

(Photo by kazuend on Unsplash) Article by: Jane Sandwood, Freelance Writer Mental health conditions are a big challenge facing the UK currently, with Mind stating that an estimated 25% will be diagnosed with mental health conditions each year. Many mental health...

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The Therapeutic Benefits of Origami

(Photo courtesy of Made by Man) Article by: Jane Sandwood, Freelance Writer Therapeutic activities and relaxation are essential to wellness—and it is vital to develop mindful habits and hobbies at home that help you unwind. After a long week at work, you should ask...

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5 Fitness Treats To Make Your Home Workouts Better

(Photo by Scott Webb on Unsplash) Article by: Jane Sandwood, Freelance Writer It’s the time of year for giving holiday presents, and as you shop for your loved ones, you may want to leave some space in your list for a few fitness gifts for yourself. Research reveals...

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New Japanese Art Prints at Chi Yu

In addition to the popular range of greeting cards based on tradition Japanese art we now have A3 size (297x420mm) prints of the same art for sale. We liked them so much that we have decorated chi yu with some of the prints. Many of the prints are by Katsushika...

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Spotlight on: Japanese Acupuncture

Article by: Jerrold Cheam, Acupuncturist While many people associate acupuncture with a Chinese tradition, its popularity and efficacy has seen it used widely across Asia. As such, acupuncture has seen a unique development in Japan, with foundations in traditional...

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The 6 Habits Of Healthy People

(Photo by Jannis Brandt on Unsplash) Article by: Jane Sandwood, Freelance Writer When you think of a healthy lifestyle, chances are you think about cutting calories and finally dusting off your gym membership. But no healthy lifestyle choice will be good for you if it...

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