chi yu News
Refurbishment Closing Dates
Chi Yu will be closed from Monday 13th May 2019 for 2-3 weeks for essential maintenance and refurbishment works to the premises. We cannot be exact on the reopening day but we hope to reopen fully by the end of May. Please check back here for updates.
The Healing Power of Water
(Photo by Jay Castor on Unsplash) Article by: Jane Sandwood, freelance writer Water comprises as much as 60% of our bodies, making it a critical component of health and wellbeing. While we’re often advised to drink six to eight glasses of water a day, or 1.2 to 1.5...
Chi Yu Christmas Closed Dates 2018
Photo by Toni Cuenca on Unsplash Chi Yu is closed from Sunday 23rd Dec 2018 to Monday 7th Jan 2019. We reopen on Tue 8th Jan 2019 Merry Christmas & Happy New Year!
Stop Smoking Today: Strategies to Stay on Track
(Photo by Mathew MacQuarrie on Unsplash) Article by: Jane Sandwood, freelance writer There’s never a better time to quit smoking than the present moment. New data from the University of College London found that the UK has seen its highest smoking quit success rate in...
How Can Wellness Treatments Help Battle Long-Term Pain?
Article by: Jane Sandwood, freelance writer Research suggests that chronic pain affects around 43.5% of people in the UK, which has led to an increased interest in medication-free therapies. Massage therapy, a wellness therapy first described in China during the 2nd...
How to Use Wellness Techniques to Help Cope After a Job Loss
(Photo by Lesly Juarez on Unsplash) Article by: Jane Sandwood, freelance writer Unemployed people are twice as likely as employed people to experience psychological problems (34% compared to 16%). Job loss often ranks among the highest in stress on a list of...
Cute Personlised Key Rings
We are delighted to be featuring the cute and innovative 3DSK key rings by Made by Man (the same creators of the Original Origami greeting cards) at chi yu wellness centre. 3DSK stands for 3D Selfie Keyrings and as the name suggests they are personalisable with a...
People With A Purpose Live Longer: How to Find Yours
(Photo by qi bin on Unsplash) Article by: Jane Sandwood, freelance writer If you are living life with a purpose, then your are likely to live a longer, happier life. That’s according to a study carried out by researchers at Carleton University, Canada and University...
Cultivating Spiritual Well-Being in Everyday Life
(Photo by William Farlow on Unsplash) Article by: Jane Sandwood, freelance writer Spiritual well-being is linked to strong mental health regardless of religion or ethnicity, according to recent studies. Despite its common misconception, spiritual well-being is not...
Collagen: Keeping Your Skin Younger For Longer
Article by: Jane Sandwood, freelance writer Research suggests that collagen production in the body can be improved using Collagen Hydrolysate which is good news when considering that by the age of 45 the average person will have lost 35% of collagen from their skin....
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